Body Scan: Where Are You Feeling?

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Help children recognize the connection between their emotions and physical sensations with this colorful, easy-to-follow body awareness chart!

This two-page printable resource helps children identify sensations such as a racing heartbeat, tense shoulders, shaky hands, and butterflies in their stomach.

Perfect for building emotional awareness, body awareness (interoception), self-regulation, and communication skills at home, in classrooms, or during therapy sessions.

Help children recognize the connection between their emotions and physical sensations with this colorful, easy-to-follow body awareness chart!

This two-page printable resource helps children identify sensations such as a racing heartbeat, tense shoulders, shaky hands, and butterflies in their stomach.

Perfect for building emotional awareness, body awareness (interoception), self-regulation, and communication skills at home, in classrooms, or during therapy sessions.