Coping Skills

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Help children explore healthy ways to manage big emotions with this colorful, easy-to-understand coping skills guide!

This printable resource introduces four types of coping strategies: movement, distraction, thinking, and relaxation. It encourages children to discover which strategies work best for them while promoting emotional awareness, self-regulation, and independence.

Help children explore healthy ways to manage big emotions with this colorful, easy-to-understand coping skills guide!

This printable resource introduces four types of coping strategies: movement, distraction, thinking, and relaxation. It encourages children to discover which strategies work best for them while promoting emotional awareness, self-regulation, and independence.